Menopause Musings

Soul Coaching

Welcome to Your Sanctuary of Transformation

Step into a space where the wisdom of ancient archetypes meets the science of holistic healing. As a Holistic Integrative Health Therapist, I’ve woven together decades of expertise in ancient somatic healing rituals and menopause mentoring with the timeless stories and symbolism that empower us to reconnect with our deepest selves. This is a journey for women ready to embrace change, rediscover their inner strength, and transform life’s transitions into powerful opportunities for growth.

Our Mission: Reclaim Your Wild Wisdom

Women have always carried a sacred strength within them, a wellspring of intuition, resilience, and creativity. Yet in the whirlwind of life, this connection can fade. Here, we embark on a shared journey to reconnect with that power. Using essential oils, guided storytelling, reflective practices, and coaching, we create pathways to:

  • Navigate Menopause with Grace and Insight: Menopause is not an end but a powerful beginning—a gateway to transformation and wisdom.

  • Prevent Alzheimer’s and Embrace Brain Health: By understanding the vital connection between hormonal shifts and cognitive well-being, we work to preserve the sharpness of your mind.

  • Discover Archetypes That Empower: Explore the symbols and stories that illuminate your unique path.

  • Reclaim Balance Through Ritual: Infuse your daily life with practices that nourish your body, mind, and soul.

The Wild Woman’s Journey: Reflect, Release, Renew, Reclaim

Our framework honours the cycles of transformation, guiding you to:

  1. Reflect: The Story Keeper
    Unearth the narratives that have shaped you. Together, we honour your past and uncover the lessons hidden in life’s challenges. With aromatherapy blends like neroli and geranium, we invite clarity and calm reflection.

  2. Release: The Wild Woman
    Shed old beliefs and burdens that no longer serve you. Through guided meditations and essential oils like spikenard, you’ll connect with the untamed parts of yourself that crave freedom and expression.

  3. Renew: The Alchemist
    Transform your experiences into wisdom. Lavender and frankincense blend to support a sense of grounding and renewal as you embrace your creative potential.

  4. Reclaim: The Sovereign
    Step into your full power and embody the life you deserve. Oils like sandalwood and rose nurture self-confidence, clarity, and a deep connection to your inner wisdom.

Workshops and Offerings

Awaken the Wild Woman Workshops

Immersive experiences that guide you through the archetypes and essential oil rituals to help you reconnect with your intuition and inner strength.

1:1 Coaching and Mentorship

Personalized sessions designed to support you through menopause, life transitions, and your journey to reclaiming balance.

Digital Guides and Rituals

Download high-quality resources that bring the wisdom of archetypes and aromatherapy into your daily life. Perfect for self-paced transformation.

The Power of Aromatherapy

Essential oils are more than fragrances—they are allies in your healing journey. Rooted in nature’s wisdom, each oil supports a specific aspect of your transformation:

  • Neroli for calm clarity.

  • Spikenard for grounding and release.

  • Geranium for balance and renewal.

  • Rose for heart-opening self-love.

Incorporated into our workshops and rituals, these oils deepen your connection to the archetypes and your inner self.

Join the Journey

Transformation begins with a single step. Whether you’re navigating menopause, seeking to reconnect with your intuition, or striving to build a life of balance and joy, this is your space to begin.

Explore our workshops, download a guide, or book a 1:1 session to start your journey today.

Let’s begin this journey together. Reach out to me for more details on offerings, workshops, or personalized mentorship.

Together, we’ll honour your story, release what no longer serves you, and awaken the Wild Woman within

With warmth and wild wisdom, Rose

‘‘Making Menopause a Movement, not a Mystery’’