Main Logo (4).png

ABOUT ROSE

With over 30 years of experience in holistic health, I specialize in menopause coaching, holistic ageing, and workplace well-being. Holding a BSc in Complementary Therapies, I integrate science-backed approaches with holistic well-being, making menopause education accessible, practical, and empowering.

As a public speaker and corporate trainer, I help businesses create menopause-inclusive workplaces, reduce stigma, and support employees through evidence-based strategies for well-being, stress management, and hormonal balance.

SPEAKING TOPICS & WORKSHOPS

Menopause in the Workplace – How organizations can support menopausal employees, retain talent, and reduce absenteeism.
Holistic Ageing & Brain Health – Strategies to enhance cognitive function and prevent Alzheimer’s.
Stress, Hormones & Productivity – Managing menopause symptoms for better workplace performance.
Aromatherapy for Workplace Wellness – Using essential oils to improve focus, stress levels, and team well-being.
The Future of Women's Health at Work – Why menopause awareness is the next frontier in employee wellness programmes.

WHY BOOK ME?

30+ years of expertise in holistic therapies, neuroscience, and menopause coaching.
Corporate & scientific approach—blending evidence-based strategies with holistic practices.
Engaging & empowering speaker—making complex topics relatable and actionable.
Tailored workshops & keynotes—customized to meet the needs of businesses, HR teams, and employees.

LET’S WORK TOGETHER

For speaking engagements, workplace training, or media inquiries:

📩 hello@menopausemusings.co.uk
🌐 www.rose-washington.com