Morning Musings.

Morning Musings

Mornings are my best time. I use this time to reflect on the day before & then I journal my day ahead. I also love the peace & quiet the morning brings. It wasn’t always like this however. I grew up in a very chaotic home where dad wouldn’t hesitate to take his belt off & hit any one of his 3 children.

The fear created an unstable, unsafe & unpredictable space to flourish. We did however, have a beautiful mum, nan, grandad & uncle Chris.

It was Uncle Chris who bought us a caravan in North wales, this would become our sanctuary & off we went every school holiday to be carefree, happy & free from any fear.

Even as far back as then I would learn to enjoy the peace & tranquility that the mornings brought.

This beautiful sunrise was taken from my balcony where I worked in Gozo, Malta. A stunning health retreat called Amchara .

I made a decision along time ago that I would get to choose my life & so I choose to live the best life I can.

My morning today is to swim in the Med, drink a cup of hot water with a slice of lemon in & breakfast will look a bit like this.. yoghurt & fruit..

What’s your morning looking like?

What ever you are doing, know that you can change the direction of your life just by making small changes.

Turn the impossible into I’m possible & go with that one.

With love & gratitude,

Rose