It all begins & ends with you.
It all begins & ends with you
Body brushing literally takes 5 minutes of your daily routine, it has amazing results it;
It costs virtually nothing
It makes your skin glow
It awakens your lymphatic system
It feels amazing
It helps excrete toxins that our body has been holding on to and reluctant to let go of
And it’s a fabulous kickstart to the day
Our skin is the largest organ in the human body, and as an adult has over 100,000 miles of arteries, veins and capillaries, it is no wonder toxins get trapped amongst all of this.
Dry body brushing has has been used for centuries by Scandinavians and Russians. More than 30 years ago a Finnish doctor by the name of Pavvo Airola prescribed this technique for his patients to detoxify, exfoliate and stimulate the skin.
I always reccommend massaging essential oils into the body after body brushing, the pores are now open and ready to soak up the chosen essential oils, a perfect way to eliminate toxins and then close the treatment with essential oils that may help support a detox.
If you would like to learn more on blending essential oils to support a detox drop me a message and I will happily explain in more detail.
With love & gratitude,
Rose xx
